Sleep solutions for infants, toddlers and children.

I am passionate about helping parents give their little ones the rest they need. My goal is to support every family in achieving healthy, age-appropriate sleep so that both children and parents can thrive.

I am a mother of 4 wonderful girls and 1 amazing son as well. My journey into sleep consulting was inspired by my own experience: my youngest girl rarely slept well, and it wasn't until she turned one that I decided enough was enough. I was awake every hour, feeding her back to sleep. I began to research gentle, evidence-based approaches to improve her sleep—and mine. That journey led me here, supporting other parents who are in the same situation I was in.

I use a gentle approach as I believe this is the best tool in the long run for parents and thier little ones. I never use cry-it-out alone; instead, I work with you to create a clear, step-by-step plan that fits your child's age, temperament, and your family's values. You get realistic routines and ongoing encouragement as you put them into practice.

Whatever your situation—whether your baby needs to nurse or rock to sleep, your toddler wakes every hour, or your older child ends up in your bed every night—Calm Nights offers calm, structured guidance so that sleep can become something positive for your whole family again.